EP 4 Rowena Hardy – Security and Trust

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Co-Founder Minds Aligned

Humans are holistic beings, meaning that we are made up of complex systems, which are integrated and rely on each other to function at optimal levels. Treating conditions based on this approach considers our physical, psychological, emotional, social, and spiritual health.

Many health practitioners are now acutely aware that an imbalance in our nervous system for example could affect our physical, mental, and emotional homeostasis.

Maslow’s hierarchy of needs is a theory based on human priorities for food, shelter, security, love & belonging, self-esteem, and self-actualisation.

For a baby, basic needs are the priority, food, shelter, security, and love.

When those needs aren’t met people can experience a range of negative health issues, including depression, anxiety, disconnection, anger, loneliness, poverty and more.

Over the last couple of decades, Coach, Counsellor, and Facilitator, Rowena Hardy has explored and mastered various tools and techniques with a focus on supporting people to become more self-aware, identify where change is needed, and choose to take responsibility for every part of their life, making positive choices that help them to achieve what they truly want.

More information about Rowena and her work is available on the Minds Aligned website: https://www.mindsaligned.com.au

As well as LinkedIn: linkedin.com/in/rowena-hardy-b1b81515

Check out Mimi’s Children’s Books on Facebook and at www.kimkleidon.com